West Africa wild bush mango (Irvingia gabonensis)


The seeds of the African wild mango fruits are also superb for human consumption. Actually, they are considered as nuts and, just like many other nuts on the planet, they are excellent sources of protein and healthy fats.  It’s nuts are usually roasted although they can be eaten raw, too. Sometimes they are also turned to butter and oil. It’s known to supply the body with dietary fiber and antioxidants. They are also revered for the many nutrients they contain. Some of them include iron, potassium, calcium, zinc, and vitamins B complex and C. Definitely, these fruits native to Africa can be regarded as a nutrition powerhouse!

The main areas of interest are African mango seeds beneficial effects on diabetes and obesity as well as in lowering cholesterol, and increasing antioxidant and gastrointestinal activity. The flesh of the said fruits is highly nutritious and tastes great, too. That is why Ogbono fruits are commonly turned into jams, juices and even wine by Africans.

Assist with weight, total plasma glucose level, treat bacterial and fungal infections, enhance tablet strength and drug-release properties, relieve pain, decreased anemia risk, lowered heart disease risk, improved mood, increased energy, reduced diabetes risk, strengthened Immune system and improved mood.


12oz/350 grams


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